Cold Remedies

 

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Quick Tips

bulletFlu and cold symptoms are similar
bulletHigh fever usually indicates flu, colds have little or no fever
bulletFlu symptoms are more severe
bulletFlu shots greatly reduce the risk of getting the flu but have no effect on colds one way or the other
bulletDecongestants help reduce the stuffy nose and sinuses of a cold
bulletPseudoephedrine  and phenylephrine are the only two decongestants available OTC.
bulletPseudoephedrine is the more effective decongestant. Though no prescription is needed, in many states you have to ask the pharmacist for it (due to its use in illegal drug manufacture)
bulletDecongestants do not effect the cold symptoms of sneezing, cough, body ache, or runny nose; they simply reduce the stuffiness caused by these effects.

Decongestants act by constricting blood vessels which helps reduce the swollen nose and sinus tissue that causes stuffiness.

bulletPain medication can help reduce the sore throat, body ache, headache, and fever
bulletThere are only four drugs in  two classes of generics  approved for pain relief OTC
bulletAcetaminophen
bulletNSAIDS (Non Steroidal Anti Inflammatory Drugs)
bulletIbuprofen, Naproxen, Aspirin
bulletCough suppressants are of limited value
bulletDextromethorphan is the only OTC cough suppressant
bulletThis drug is supposed to reduce the cough reflex but is of limited effect in most people
bulletExpectorants can be somewhat helpful
bulletThe only expectorant available in OTC products is guaifenesin
bulletGuaifenesin helps to thin mucus to make it easier to clear from the lungs
bulletAntihistamines are not very effective in treating cold symptoms (but are for allergies )

The runny nose of a cold is not like that of an allergy, which is caused by histamine release (see Allergy Page). These drugs usually have only a limited effect on cold symptoms. They do however make many people sleepy and are place in "nighttime" cold remedies for that very reason.

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